Glam Jam - 4th Sept

Step into the spotlight with Glam Jam, a dance fitness class designed to celebrate confidence, movement, and community. Whether you're stepping into heels for the first time or already own a pair of stilettos, this class is built for everyone. Expect full-body movement, catchy bops, and a vibe that’s more about joy than judgement.

Curated to keep your energy high and your spirit higher, the session flows seamlessly from one track to the next — no breaks, no pauses, just pure dance. The class features the song Dai Dai by Shakira to set the tone, followed by curated pop tracks that keep you moving from start to finish.

What to Expect

• Simple, easy-to-follow choreography that keeps the music front and center
• A full-body workout disguised as a fun dance party
• Non-judgmental, welcoming energy for all fitness levels
• Plenty of encouragement, cheers, and hype to keep you motivated
• Endorphins, sweat, and a whole lot of sass-free fun

What to Bring

• Your favorite water bottle to stay hydrated
• A towel — you’re going to need it
• Outfits that make you feel fabulous — whether that’s sparkly, sleek, or comfy gym wear
• Comfortable sneakers or cheeky heels — your choice
• And most importantly: your fabulous self

If you have questions, reach out via DM on Instagram: @glamjamdancemelbourne. You can also email contactglamjam@gmail.com or visit www.glamjamdance.com.au.

Please note: You may be filmed during the class for content creation purposes. Let the team know if you’d prefer not to be on camera.