GLAM JAM — 9th October

Step into the spotlight and unleash your inner pop-star, queen or king with Glam Jam Fitness — a high-energy, dance fitness class that’s all about good vibes, fierce moves, and fun you can feel, celebrating dance and community.

Whether you’re stepping in for the first time or you’ve been grooving with us before, this class is designed so anyone can participate. No prior experience? No problem. Just bring your fabulous self and a willingness to move.

What to Expect

• Easy-to-follow, fun continuous choreography where the music doesn’t stop — think back-to-back bops!
• A full-body workout disguised as a party — expect endorphins, sass, sweat, and repeat.
• A welcoming, non-judgy vibe for all fitness levels — come as you are, leave feeling empowered.
• Plenty of cheers, hype, and feel-good encouragement throughout — we’re here to lift you up.

What to Bring

• Your favourite water bottle — stay hydrated while you shine.
• A towel — because sweat is just your glow-up in progress.
• Outfits that make you feel fabulous — whether that’s cheeky heels or comfy gym gear.
• Your fabulous self 💅 — we promise you’ll leave feeling seen, celebrated and stronger.

Got questions? Slide into our DMs on Instagram @glamjamdancemelbourne, or reach out via email at contactglamjam@gmail.com.

Please note 🎥: You may be filmed during the class for content creation purposes — let our team know if you prefer not to be on camera.