Glam Jam Fridays — 14 August

Step into a dance class that’s equal parts empowerment, movement, and joy — no experience required. Whether you’re strapping on heels or tying up sneakers, Glam Jam Fitness invites everyone to move to the beat with confidence and flair.

Designed for all fitness levels, this class packs continuous, easy-to-follow choreography and a vibe that’s all about support, celebration, and letting loose. Expect upbeat bops, full-body motion, and a room full of people cheering you on — because everyone deserves to feel like a pop star, even if it’s just for an hour.

What to Expect

• Non-stop choreography synced to curated tracks that keep you moving.
• A full-body workout disguised as your new favorite dance party.
• Zero pressure — just vibes, movement, and community.
• Dress how you feel best, whether that’s comfy gym gear or something sparkly.
• An inclusive space where every move counts, even if you’re learning as you go.

What to Bring

• Water bottle — hydration is non-negotiable.
• Towel — because you’ll be moving, not just watching.
• Your favorite outfit — bonus points if it makes you feel fabulous.
• Yourself — that’s the only requirement.

Questions?

Reach out via email at contactglamjam@gmail.com or DM the team on Instagram at @glamjamdancemelbourne. You can also visit their website at www.glamjamdance.com.au.

Please note: Some footage may be captured for content purposes. Let the team know ahead of time if you’d prefer not to appear on camera.