GLAM JAM FRIDAYS - 28TH AUGUST

Step into the rhythm and let your confidence shine with Glam Jam Fitness — a dance class celebrating movement, music, and community. Whether you're strutting in heels or rocking sneakers, it’s all about the joy of dance and the energy you bring to the room.

No prior experience? No problem. This class is designed for everyone — from beginners to seasoned movers — with choreography that keeps you flowing and feeling good from the first beat to the last. It’s not a contest, it’s a celebration.

What to Expect

• Simple, continuous choreography that moves with the music — no stopping, just grooving
• A full-body workout that feels more like a party than exercise
• Curated playlists with back-to-back bops to keep you smiling, sweating, and vibing
• A warm, inclusive atmosphere — no judgment, just support and cheer
• Plenty of hype and encouragement from instructors and fellow dancers

Practical Notes

• Bring a water bottle and towel — you’ll need them
• Wear what feels good — comfy gym gear or fabulous outfits, both welcome
• If dancing in heels, choose supportive styles you’re comfortable moving in — practice at home first
• Arrive 10 minutes early to find parking; street spaces are available nearby
• Please note: filming may happen during class for promotional content — let the team know if you’d prefer not to appear on camera

Connect With Glam Jam

Follow @glamjamdancemelbourne for updates, promos, and sneak peeks. Got a song you’d love to dance to? DM your requests on Instagram. Questions? Email contactglamjam@gmail.com or visit www.glamjamdance.com.au.