Lesbian Lift Club – Preston Edition

Calling all queer women, non-binary folks, and allies who want to break a sweat in a supportive, affirming space — welcome to Lesbian Lift Club! This 60-minute group strength session will be held at Pony Club Gym in Preston, offering a blend of fun, fitness, and community in a space designed for queer folks to show up as their whole selves.

Whether you’re a seasoned lifter or stepping into a gym for the first time, you’re welcome here. Our sessions are led by queer instructors who understand the importance of building confidence, community, and core strength — one rep at a time. No ego, no judgment, just good vibes and great form.

The session is intentionally designed to be accessible and adaptable. We’ll cover foundational lifts, bodyweight circuits, and light mobility — all with the option to scale the intensity to your comfort level. Bring your own water bottle, your favourite sweat towel, and your most encouraging energy.

After the workout, stick around for an optional social catch-up (no pressure, no obligation). Chat, hydrate, and connect with fellow attendees — this is as much about building community as it is about building muscle.

This event is part of the growing Lesbian Lift Club movement, which began as a grassroots initiative to create inclusive fitness spaces for WLW (women who love women) and has blossomed into a nationwide network of queer-led workouts. Whether you’re training for a goal, managing physical health, or just want to sweat with a crew that gets you — you’ll find your people here.

Let’s lift, laugh, and link arms — because strong queer bodies deserve strong queer spaces.