Lesbian Lift Club St Kilda – 18th December

Join us for a warm, inclusive, and strength-focused hour designed especially for the LGBTQ+ community, with a special welcome for women who love women (WLW). This session is perfect for beginners and seasoned lifters alike — no experience required, just enthusiasm and willingness to move with intention.

Hosted at New U Health in the heart of St Kilda, this isn't just about reps and sets — it’s about showing up for yourself, celebrating community, and lifting together in a space where you can be exactly who you are. The session will guide you through foundational strength movements with modifications offered for every level. Our trainers are queer-informed and trauma-aware, with a focus on safe, encouraging movement patterns that leave you grounded and empowered.

After the workout, stick around for a casual social — grab water, chat with others, and maybe even swap gym tips or post-workout snack recommendations. It’s not a party, but it’s definitely a vibe. Think good energy, zero pressure, and real connections.

We believe fitness should be joyful, not intimidating. Whether you're coming back to the barbell or stepping into a gym for the first time, you belong here. Bring your own towel or mat if you’ve got one — we’ll supply the rest.

All genders welcome, but this space is intentionally held for WLW and queer women — a rare and special opportunity to be among peers in a dedicated, affirming environment. We also extend a warm welcome to non-binary and gender-diverse folks who feel called to this gathering.

This session is part of an ongoing series — regulars will tell you it’s become their weekly reset. If you’re looking to build strength, community, and confidence — this is your invitation.

For more details or support, visit the event page.