Lesbian Lift Club St. Kilda - 27th Nov

Join your fellow queer women, non-binary folks, and allies for a joyful, judgment-free sweat session at New U Health. Whether you're new to lifting or a seasoned gym-goer, this is your space to move, breathe, and connect — all while surrounded by a warm, supportive community.

Lesbian Lift Club is more than just a workout — it’s a social ritual. You’ll find camaraderie in camaraderie, motivation in shared goals, and maybe even a new gym buddy. Our sessions are designed to be inclusive, low-pressure, and fun. No need to bring your ego — just bring your water bottle, comfortable gear, and your willingness to lift (and maybe laugh).

Each session is a gentle introduction to strength training with light weights, resistance bands, and bodyweight movements — all tailored to different fitness levels. You’ll be guided by supportive facilitators who understand the importance of safe, empowering movement. The vibe? Chill, encouraging, and decidedly non-competitive. Think of it as your weekly dose of endorphins and affirmation.

This session is especially welcoming to anyone who’s felt out of place in traditional gym settings. Whether you’re exploring fitness for the first time or returning after a break, you’ll feel at home here. The goal isn’t perfection — it’s presence, play, and progress — however you define it.

Grab a friend or come solo — you’ll leave with toned muscles, brighter spirits, and maybe even a new weekly ritual. No experience? No problem. No equipment? No worries. We’ve got you covered with everything you need to get started.

Bring a towel, a water bottle, and your favorite playlist (we’ll take requests!). Feel free to arrive 10 minutes early to settle in, say hello, and meet the crew.

Remember: this is your space. You belong here. Let’s lift — together.