Online Discussion Group: Anxiety

Join us for a warm, supportive circle hosted by LGBT+ Social Hub Melbourne — a safe space for queer folks (18+) to gently unpack what anxiety feels like, share what helps, and remind each other we’re not alone.

Kicking off with the gentle ‘314 Check-In’ — three gratitudes, one support request, four deep breaths — we’ll move into a guided group discussion. No pressure to speak, just presence. This event is made possible in collaboration with Euphoria Foundation’s 314 Movement, a community-centred initiative offering structure and mindfulness without judgment.

Bring your tea, your blanket, your quiet self. Whether you’re new to talking about anxiety or you’ve been on this path for a while — you’re welcome here.

Registration is required. The access link will be emailed to you after signing up.