SATURDAY GLAM JAM HEELS INTRO - 10TH OCT

Strap in, queens — it’s time to celebrate movement, confidence, and sass in a warm, judgment-free space designed for anyone who’s ever wondered, “Can I dance in heels?” The answer? Absolutely — and we’re here to make it feel effortless, empowering, and fun.

This beginner-friendly class blends Vogue, commercial, and heels techniques to create an hour of non-stop, high-energy movement set to bangers like 'BEEP' by the Pussycat Dolls. Whether you’ve never danced in heels before or just want to shine in your favourite pair, this session is crafted to build confidence while keeping the vibe light, joyful, and oh-so-sassy.

What to Expect

• A 1-hour, continuous choreography class that flows from start to finish — no pauses, no breaks, just pure energy
• Easy-to-follow moves perfect for any fitness or dance level — no need to be perfect, just be present
• An inclusive, hype-filled environment where everyone cheers each other on
• Dancing with and without mirrors, so you can focus on the choreo and connect with the queens beside you

What to Bring

• Your favourite outfit — comfy, sexy, or somewhere in between
• A water bottle and towel (you’ll be moving!)
• Footwear — heels (ideally low or supportive) or sneakers — whatever you feel best in
• Queen energy — we’ll supply the rest

First-timers, don’t stress! We recommend starting with a low heel or a heeled boot for extra stability. If you’re shopping on a budget, our instructor swears by SHEIN’s dance heels — just search “dance heels” and you’re golden.

Got questions? DM us on Instagram at @glamjamdancemelbourne or email contactglamjam@gmail.com. Don’t forget to follow for updates, promos, and dance videos — and we love song requests too!

Please note: You may be filmed during the class for content creation. Let our team know if you’d prefer not to be on camera.