Saturday Glam Jam Heels Intro — 26th Sept

Strut into confidence with this playful, beginner-friendly heels class designed for everyone — no experience required. Inspired by Vogue, commercial dance, and all things fierce, this session is less about perfection and more about having fun while learning the basics of movement, balance, and sass (the subtle kind).

Expect a high-energy, judgement-free hour filled with laughter, sweat, and feel-good vibes. The playlist features bops like 'BEEP' by The Pussycat Dolls — think back-to-back tracks that keep you moving, grooving, and feeling unstoppable. Whether you’re brand new to heels or just need a refresher, you’ll leave feeling empowered and ready to dance at your next social.

What to Expect

• 60 minutes of continuous, easy-to-follow choreography — no pauses, no breaks, all flow.
• A warm, supportive environment where everyone’s welcome, regardless of fitness level or dance background.
• Plenty of cheers and hyped-up encouragement from the instructor — because dancing is better with a hype squad.
• Alternating dance segments with and without mirrors, so you can focus on the moves and connect with the group around you.

What to Bring

• Water bottle & towel — hydration and comfort are key.
• Wear whatever makes you feel confident — whether that’s your favourite gym look or something a little more glam.
• Footwear: heels (low is recommended if it’s your first time) or sneakers — either works.
• Your best energy and a sense of adventure. No judgment, just joy.

First time in heels? No stress. Start with a low-heel boot for extra stability — or pick a pair from SHEIN if you’re shopping on a budget. The instructor swears by them and says they’re perfect for beginners.

Got questions? Reach out via Instagram @glamjamdancemelbourne, email contactglamjam@gmail.com, or through www.glamjamdance.com.au. And don’t forget — you might be filmed for content purposes; just let the team know if you’d prefer to stay off camera.