Dance Therapy: George Michael Outside | Darlinghurst

Dance Therapy is your weekly invitation to move, connect, and feel something good — no mirrors, no judgment, no pressure to get it right. Just you, your body, and the joyful defiance of George Michael’s Outside, echoing through Universal Sydney’s Darlinghurst space on a Saturday afternoon.

This isn’t about perfect steps or polished routines. It’s about letting the rhythm wash over you, letting stress dissolve into movement, and finding community in shared joy. Whether you’re new to dance or a seasoned mover, this session welcomes you exactly as you are. Most people come alone — and leave feeling held.

What to expect

• A grounding welcome circle to settle into your body
• A confidence-building strut to stretch out any hesitation
• Step-by-step guidance through George Michael’s classics — including Outside — set to easy, repeatable moves
• Soothing breathwork to close, leaving you feeling grounded and bright
• Time to connect under soft, clubby lighting — no pressure, no agenda

Beginner-friendly, alcohol-free, and open to all genders and experience levels. Breaks and modifications are always welcome. Minimum age 18+.

Located on Oxford Street, Darlinghurst, this isn’t just a dance class — it’s a celebration of queer joy, queer community, and queer resilience. The location is not an accident; it’s a declaration.

Created by Tribe Wellness — a PACFA-registered counselling and psychotherapy practice — Dance Therapy blends emotional wellness with embodied movement. Because sometimes the best way to heal is to sway, shimmy, and smile through it.

Book early — sessions have been selling out consistently. This is your moment to try it, especially if Thursday doesn’t fit your schedule. You can be home by 4pm… or stay out and make the night your own.