The Expansion Circle

A monthly therapeutic breathwork experience designed to support your emotional wellbeing and restore vitality through conscious breathing and somatic practices. Whether you’re new to breathwork or returning to deepen your practice, this grounding session welcomes all within the LGBTQIA+ community and allies with warmth and care.

Hosted by Mark Moon, a compassionate facilitator known for creating safe, embodied spaces, The Expansion Circle combines breath-led movement with gentle mindfulness to help you reconnect with your inner rhythm. No prior experience needed — just bring yourself, an open heart, and a willingness to feel.

This gathering is part of Mental Health Month initiatives, offering a tender pause in the week to tune in, release tension, and cultivate presence. Participants often leave feeling lighter, clearer, and more anchored in their bodies.

Contact Mark directly at 0415 529 659 or follow along on Instagram for updates and session insights.

Find out more at thexbreath.com.au.