Uplift Your Mind and Heart

Join Rigpa Sydney for a serene evening of mindfulness, reflection, and community. Designed with care for LGBTQIA+ wellbeing, this free gathering invites you to slow down, breathe deeply, and reconnect with yourself and others in a space that celebrates compassion and presence.

Enjoy guided meditation led by experienced practitioners, followed by a gentle loving-kindness contemplation to warm the heart and cultivate inner peace. Whether you’re new to meditation or returning after time away, this session is welcoming, supportive, and free of judgment. No experience necessary — just bring your curiosity and open heart.

After the practice, stay for light conversation and refreshments. Meet fellow attendees, share reflections, or simply enjoy the gentle music and calming atmosphere. It’s not about performance — it’s about presence. You’re welcome exactly as you are.

Accessibility is a priority. The venue offers mobility access and assistance for blind or low vision attendees. If you have specific needs, please reach out in advance — we’ll do our best to support you.

Whether you’re seeking calm in a busy week, or a gentle pause to reconnect with what matters, this is your space. No pressure, no performance, just peace — together.

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